Update December 28 2005
Calories Burned on the Cross-Trainer = 314 Calories
I also did about 75 reps of the abdominal isolator at 80lbs.
Menu
==============
1 Banana
1 Mini-Yogurt
1 Bag of Oatmeal
1 small serving of penne pasta w/ chicken
1 Mandarine
2 Hotdogs
1 plate of rice and chicken curry
I also did about 75 reps of the abdominal isolator at 80lbs.
Menu
==============
1 Banana
1 Mini-Yogurt
1 Bag of Oatmeal
1 small serving of penne pasta w/ chicken
1 Mandarine
2 Hotdogs
1 plate of rice and chicken curry
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