Thursday, December 29, 2005

Update December 28 2005

Calories Burned on the Cross-Trainer = 314 Calories

I also did about 75 reps of the abdominal isolator at 80lbs.

Menu
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1 Banana
1 Mini-Yogurt
1 Bag of Oatmeal
1 small serving of penne pasta w/ chicken
1 Mandarine
2 Hotdogs
1 plate of rice and chicken curry

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