Friday, August 04, 2006

Update August 01 2006

My working mainly consisted of working
my legs and back. I worked out for roughly
1/2 hour. The last bit of my time was spent on the
treadmill...probably 15 minutes.

Tuesday, August 01, 2006

Update July 31 2006

Cross Trainer 30 Mins...Burned 400 Calories.
Legs 100 reps.
Back 75 reps.